These delicious frozen cinnamon donuts help fill your Donut cravings. They have just the right amount of sweetness to create a perfect Gluten Free Donut experience. Dunk them in your coffee, or eat them by themselves, either way they are truly a delight. Preparation Instructions: Keep Frozen. Thaw and Serve. For Best Results Warm For A Few Seconds In A Microwave. Free Of: GLUTEN, DAIRY, SOY NUT Ingredients: Gluten Free Flour (Corn, Tapioca, White Rice),Palm Oil, Water, Eggs, Sugar, Canola Oil, Baking Powder, Xanthan Gum, Salt, Cinnamon.