Our Wild Blueberry Gluten-Free Muffins have 4620 mg of Omega 3, 10 grams of Fiber and more than 210 mg of Lignans per serving! Package INGREDIENTS: Ground Flax Seeds, Frozen Egg Whites, Evaporated Cane Juice, Pure Oats, Wild Frozen Blueberries, Water, Expeller Pressed Safflower Oil, Plum Puree, Aluminum-Free Baking Powder, Natural Vanilla Extract, Xanthan Gum, Soy Lecithin, Cinnamon, Sea Salt, Natural Blueberry Flavor. PRODUCT DESCRIPTION: This moist and flavorful muffin is loaded with wild grown blueberries from local farms! Our Wild Blueberry Muffin has 4620 mg of Omega 3, 10 grams of Fiber and more than 210 mg of Lignans per serving! It contains No Preservatives, No Hydrogenated Fat, No Cholesterol and No Trans Fats. Wild Blueberry Muffins are made with all natural ingredients and taste "DELICIOUS!" PACKAGE INFORMATION: Net Wt.14 oz. package of 4. Packaged in recyclable #1 material. Ink on label is water-based and Eco-friendly. Contains: Eggs, Soy Made in a dedicated Gluten-Free and Dairy-Free Facility. Non-GMO. *Made in a facility that processes Coconut.