Healthy Lifestyles

Ingredients:

2 pounds elk stew meat, cut into bite-sized pieces

2 tablespoons olive oil

1 onion, chopped

2 carrots, chopped

2 celery stalks, chopped

3 garlic cloves, minced

1 cup red wine

2 cups beef or elk broth

1 tablespoon tomato paste

2 sprigs fresh thyme

2 bay leaves

Salt and black pepper, to taste

Looking for a healthier and more sustainable alternative to beef or pork? Consider North American elk meat! This protein-rich and low-fat meat offers a range of health and environmental benefits, including lower cholesterol levels and reduced carbon footprint. Try it today and support local farmers and businesses while enjoying a delicious and versatile meat option.

Discover the benefits of eating wild boar, a leaner and healthier alternative to traditional pork. With its

unique and bold flavor and high protein and iron content, wild boar is perfect for those looking to

maintain a healthy diet without sacrificing taste. Learn about the sustainability and eco-friendliness of

wild boar meat and try out some delicious recipes in this informative blog post.

Venison meat is a type of meat that comes from deer. It is a popular alternative to other meats, such as beef or pork, and is gaining popularity as more people discover its unique flavor and numerous health benefits. Despite being relatively unfamiliar to many people, venison offers a number of benefits that make it a healthy and delicious choice for anyone looking to try something new.

Immune health is supported through developing healthy habits that start with healthy eating. With the growing concern over infectious diseases like COVID-19, we believe that mastering organics and understanding what is in the food we eat is important to boosting immunity and fighting off infection. 

Did you know there is mounting evidence that suggests the health of your gut can directly impact your mental health as well?

Researchers have uncovered evidence that suggests there is direct communication between your gut and your brain.

Meats labeled “Grass-fed” can be misleading, here is what you should look for when you buy “Grass-fed” products to maximize the health benefits.

The impressive health benefits of apple cider vinegar include its ability to regulate blood sugar levels, boost weight loss, improve gut health, lower cholesterol levels, and aid in detoxification.

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